Elevating the spice in your life!

We exist to get food and people fired up!

Let's get saucy...


Garlic Pepper Love🔥🔥🔥

Pairs well with pizza, pasta, fish...

Ingredients: Habanero, Thai Chili & Long Hot peppers, garlic, onion, vinegar, lime juice, sea salt.

6oz (170g)


Mango Pineapple Mercy🔥🔥

Pairs well with chicken, pork, beef...

Ingredients: Habanero, Banana & Hungarian peppers, mango, pineapple, vinegar, lime juice, sea salt.

6oz (170g)


Green Pepper Peace🔥

Pairs well with sandwiches, seafood, eggs...

Ingredients: Habanero, Thai Chili, Jalapeno, Banana, Cubanelle & Long Hot peppers, garlic, onion, vinegar, lime juice, sea salt.

6oz (170g)

All Natural

BPA Free

Dairy Free

Fat Free

Gluten Free

Indigenous & Women-Owned

No Sugar Added

No Artificial Flavours or Preservatives

Plant Based


Providing hot sauce lovers with healthy, authentic flavours in a safe, convenient bag-swag bottle for those who bring their own spice to the table.

  • Love

    Love always wins and makes the world go round. It’s what burns at the core of our product as an everlasting flame between the founder, her family and their love for hot sauce. We love every head, heart and hand that went into creating this spicy trinity and our hope is to spread our love and flavours across the globe for those who love spice in their lives.

  • Mercy

    Mercy is what we must strive to practice daily. Compassion and forgiveness is at the centre of our mindset, relationships and choices. The heat in our sauces may have taste buds begging for mercy yet our aim is for consumers to rejoice in the authenticity and humanity behind this brand. Being kind and without judgement is how we practice appreciating people and products as they are.

  • Peace

    Peace is what our world needs more of. When we create and fight for what’s right, we do so with love, mercy and peace in mind. Humility and courage no matter the challenge is what fuels peace and freedom in our hearts. Our prayer is for humans to never lose their inner peace, and to be inspired by people and products like FireFlames.

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Made With Love!

FireFlames (the founder’s nickname) was born from an island love story. Both from Toronto, Jennifer & Shane were not looking for love at the time yet ended up on the same trip: and “love at first sight” + “you’ll know when ‘The One’ shows up” rings true for these two lovers and entrepreneurs - who blend Guyanese, Jamaican, Portuguese, European, Ojibwe and French Canadian roots. Inspired by authentic pepper sauce and to avoid wasting the pandemic crisis, Jennifer created a bag-swag-trinity of flavours designed for health conscious eaters who enjoy bringing their own hot sauce to tables. Enjoy this made-with-love heat :)